Find Support

National

Crisis Service Canada

1-833-456-4566

National Suicide Prevention Lifeline

1-800-273-8255

Kids Help Phone (age 20 and under)

1-800-668-6868

Provincial

Mental Health Helpline

1-866-531-2600

Drug and Alcohol Helpline

1-800-565-8603

Good2Talk (post-secondary students)

1-866-925-5454

Anishnawbe 24/7 Mental Health Crisis Management Service

(Aboriginal/Indigenous/First Nations) 416-891-8606

Municipal

Toronto – Gerstein Centre

416-929-5200

York Region

905-310-COPE (2673)

Hamilton

905-972-8338

Scarborough – Mobile Crisis

416-495-2891

Peel Region Mobile Crisis

905-278-9036

Durham Region

905-666-0483

Toronto Distress Centre

416-408-HELP (4357)

Halton Region

1-877-825-9011

Hope Chat